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Fertility Fixins


What could be a better than making a Valentine’s Day breakfast for your sweetheart? Making it a heart healthy breakfast, of course! This quick and simple breakfast bowl recipe from the American Heart Association is packed with protein and vegetables, and is low in calories.


Impress your family and friends with this delicious and healthy gluten free alternative in place of traditional stuffing during this Thanksgiving holiday.


This month we chose to feature a wrap that is perfect for a quick lunch or even dinner when you’re short on cooking time. This delicious and healthy wrap can even be made into a salad by adding extra spinach.


To stick with the gardening theme, we found the perfect recipe for your next garden party or backyard BBQ. The recipe is a healthy twist on an old favorite and substitutes the normal ingredients with sugar-free and reduce or fat-free alternatives. Although we cannot promise any fertility benefits, we can guarantee it will be fun for all!


Green smoothies are a great way to get nutritious fruits and veggies into your daily diet. Whip up a quick and healthy smoothie in 5 minutes or less and enjoy as breakfast or as a snack in the afternoon.


Trying to stay healthy this St. Patrick’s Day? Have no fear! While others may be enjoying green milkshakes and beer, we have found a healthy green alternative! Enjoy as a meal or an evening snack.